Value of Practice Assessments for SEHS Classroom:

These practice assessments provide SEHS students with comprehensive questions designed to test their understanding of physiological systems, biomechanics, training principles, and data interpretation. By engaging with these assessments, students strengthen their analytical skills and are better prepared for high-level SEHS exams.

List of Practice Assessments and Summations:

1. HL Paper 1 - Practice 1:
   Covers energy systems, cardiovascular function, muscle contraction, and data interpretation with a focus on endurance training.
2. HL Paper 1 - Practice 2:
   Assesses knowledge of the peripheral nervous system, energy systems, and physiological adaptations, including VO2 max and experimental design.
3. HL Paper 1 - Practice 3:
   Focuses on muscle contraction, cardiovascular responses, energy systems, and data-based questions on heart rate changes and hydration effects.