Value of Activities for SEHS Classroom:
These activities provide SEHS students with essential knowledge and practical skills for injury prevention, recovery, and the management of trauma. By engaging in hands-on simulations and injury case studies, students learn to identify risk factors, correct maladaptations, and apply appropriate interventions to promote long-term athlete health and performance.
List of Activities and Summations:
- Preventive Measures and Injury Interventions:
Teaches students how to reduce injury risks through protective equipment, flexibility training, and effective injury treatment techniques.
- Recovery Strategies and Concussion Management:
Explores various recovery methods and protocols for managing concussions to ensure safe return-to-play for athletes.
- Correcting Biomechanical Maladaptations:
Helps students identify and correct movement maladaptations to prevent chronic or overuse injuries.
- Identifying Risk Factors for Injury:
Guides students in assessing internal and external risk factors that predispose athletes to musculoskeletal injuries.
- Acute and Cumulative Trauma:
Differentiates between acute and cumulative trauma, focusing on their effects and the importance of early intervention in injury management.