B.3 Injury - 5 lab actvities

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Value of Activities for SEHS Classroom:

These activities provide SEHS students with essential knowledge and practical skills for injury prevention, recovery, and the management of trauma. By engaging in hands-on simulations and injury case studies, students learn to identify risk factors, correct maladaptations, and apply appropriate interventions to promote long-term athlete health and performance.

List of Activities and Summations:

  1. Preventive Measures and Injury Interventions:
    Teaches students how to reduce injury risks through protective equipment, flexibility training, and effective injury treatment techniques.
  2. Recovery Strategies and Concussion Management:
    Explores various recovery methods and protocols for managing concussions to ensure safe return-to-play for athletes.
  3. Correcting Biomechanical Maladaptations:
    Helps students identify and correct movement maladaptations to prevent chronic or overuse injuries.
  4. Identifying Risk Factors for Injury:
    Guides students in assessing internal and external risk factors that predispose athletes to musculoskeletal injuries.
  5. Acute and Cumulative Trauma:
    Differentiates between acute and cumulative trauma, focusing on their effects and the importance of early intervention in injury management.
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