Value of Practice Assessments for SEHS Classroom:

These practice assessments provide SEHS students with realistic exam-style questions to reinforce their knowledge and understanding of key concepts. The assessments cover various topics, including physiology, energy systems, training principles, and psychological skills, helping students to apply their learning and prepare for exams effectively.

List of Practice Assessments and Summations:

1. SL Paper 2 - Practice 1:
   Assesses knowledge of cardiovascular and respiratory systems, energy systems, and training principles, with a focus on homeostasis and overtraining risks.
2. SL Paper 2 - Practice 2:
   Covers the muscular system, blood pressure regulation, respiration, and training principles, with extended questions on nutrition, hydration, and psychological skills.
3. SL Paper 2 - Practice 3:
   Focuses on the endocrine system, muscle contraction, cardiovascular adaptations, and arousal management, including benefits and risks of HIIT for athletes.