C.2 Motor learning - 5 lab activities

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Value of Activities for SEHS Classroom:

These activities help SEHS students explore essential concepts of skill acquisition, attentional control, and motor learning. By engaging in practical experiments, students gain a deeper understanding of how learning models, distractions, and psychological processes affect sports performance and how coaches can apply these principles to optimize training.

List of Activities and Summations:

  1. Transfer of Learning:
    Examines how previous experience with one skill influences the learning and performance of a new related skill.
  2. Phases of Learning and Skill Acquisition:
    Explores the cognitive, associative, and autonomous phases of learning, emphasizing their impact on skill development.
  3. Attentional Control and Distraction:
    Investigates how internal and external distractions affect performance and the strategies to maintain attentional focus.
  4. Exploring Motor Learning Models:
    Compares the information processing and ecological models of motor learning, highlighting their practical applications.
  5. Psychological Refractory Period:
    Explains how the psychological refractory period impacts reaction times and strategies to improve response time in sports.
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